Tag Archives: Fitness

Day 3

Great morning workout.  No problem with my energy level which was my primary concern.  I don’t normally weigh myself everyday but since I’m doing this juice cleanse, I have weighed myself each morning and I’m down 5 lbs.  So now what?  I’m thinking that we’ll go for one more day but add a smoothie to […]

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Juice Fast Day 2

Day 3 begins.   Morning workout didn’t suffer from the lack of solid food AND I lost 3 lbs.!  Had to buy my morning juice since I didn’t come home after my workout and I had to have something.  Juice Land makes this great cucumber, apple, and lime juice that held me over until I got […]

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3 Day Juice Fast Begins

This is the start of our 3 day juice fast.  I said I’d never just juice but after watching the documentary, “Fat, Sick, and Nearly Dead”, we decided this might be the answer to a life without medications.  Thank goodness Neal is the person he is because he is so supportive and willing to support […]

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