Tag Archives: Fitness

Lots of Liquid Meals

I once told Chad, my trainer, that I would NEVER drink my meals.  That just wasn’t me!!  Well this week I completed my collection of kitchen appliances that have helped me change my opinion.  Last year I used to watch 2 of my favorite people drink green stuff during our lunch time and wondered how […]

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My Biggest Challenge

Weekends, family and or friends gatherings, and trips away from home.  There is always an excuse for eating all the wrong foods!!  Weekdays are great and I love my workout schedule but we really have to get a grip on what we eat.  Starting again today after a weekend getaway.  Had a great green juice […]

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